Shredvotion's

This is where we give you some motivation to help in your own personal shred!

Shredvotion 1-6-16

Shredvotion 1-6-16

Happy Wednesday shredders! It's the middle of the week. Which can be motivation for some and daunting for others. Take today and make it fun. Have some playful experiences. Watch cat videos, listen to music, drink an extravagant latte, whatever puts you in a happy spirit. Moving towards your goals can be serious and stressful. That's how you become the beast that you want to be. But sometimes its good to slow down and keep some perspective. Today is the day that you have. Not tomorrow, not yesterday, but today. Although we should learn from our past and look to the future; The only moment we are able to be in is now. So make today a positive and uplifting one. If you woke up in a good mood make it your mission to help everyone else around you. If sourness has gripped your gut take a moment, meditate on everything that you have been blessed with and let it fill you up. Then walk over to your phone, computer, i-pod, record player, whatever houses your favorite tune and put it on blast. Dance around, bask, or sing along with that song until you feel your mood changing. If music isn't your thing turn on your favorite show, read a chapter from your favorite book, or chat with someone you know that is going to shift your perspective. Sometimes all you need is a step in the right direction. It's a wonderful day to be alive family. You are beautiful powerful people with the ability to set your day in any direction that you choose regardless of what comes. Enjoy this wonderful Wednesday and never forget...
Have Peace, Be Love and Shred Everything!
-Jake